Talkspace Appoints Michael Phelps as a Shareholder and Advisory Board Member

In the last few years, there has been increasing awareness about mental health problems like depression, stress disorder, PTSD, insomnia, and so on. These issues can take over your life and make it impossible for you to move on and achieve success. It would take away your peace of mind, which would negatively influence your personal as well as professional life. Talkspace has provided an easy way out to the people who are too busy to visit the office of the therapist but know that time is running out and they need to find solution soon. Talkspace provides people with an option to consult with the therapist without going anywhere.

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If you need to consult with the therapist, rather than to spend hundreds and thousands of dollars on traditional therapy, download and install Talkspace today, it would connect you with the professional therapist who has years of experience and is licensed as well. They have the necessary training and experience that would help you get rid of the negativity in your life in a seamless manner. Since the time, Talkspace started its operations; more than a million members have been able to get the treatment they were looking for. Take the right step today and consult with the specialist mental health professionals at Talkspace today.

In a recent Talkspace conference where Michael Phelps was invited as a guest, he admitted to suffering from depression at some point in his life. He had locked himself in a room and was considering suicide, but then he realized that there has to be a way out and then turned to therapy. He now wants the chance to help other people who are suffering from depression and want them to know that they are not alone. He believes that helping save a life through Talkspace is much bigger than winning medals.

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Different Types Of Therapy And The Therapy Of Choice From Roseann Bennett

Therapy is needed for a lot of people in order to overcome various challenges. One of the common challenges that calls for therapy is almost any type of emotional and mental trauma. For one thing, trauma can interfere with the different aspects of an individual’s life which often includes judgment. Fortunately, there are different types of therapy that are available for the individual. One of the common forms of therapy is talk therapy. This is when the client meets face to face with the therapist to talk about his life challenges and come up with tools and insights for coping with them. Roseann Bennett handles this type of therapy with some of her clients.


Another type of therapy is group therapy. This is where people who share similar challenges come together and share their experiences. There are also different activities as it depends on the type of group therapy involved. Some of these activities can include working with one another to come up with different ways of thinking that can help them function better in their daily lives. Roseann Bennett often helps her clients through relationship and family therapy so that they can manage some of their challenges.


One form of therapy that is getting some recognition from Roseann Bennett is Canine-Assisted Therapy. One of the thought processes behind this type of therapy is that dogs provide companionship. Another factor in this is that dogs are considered to be loyal and non-judgmental. Refer to This Article to learn more.


With a dog to help with therapy, people may find it easier to cope with challenges because of having the support and companionship of someone without any type of judging. Roseann Bennett has seen how this type of therapy can benefit people and has decided to use this for her therapy along with other forms of therapy.


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